Suicide prevention
Suicide prevention
Signs and solutions
Although it is said to be the second happiest state in America, Hawaii has the fifth-highest rate of suicide. It only adds to the thousands of people who commit suicide throughout the entire nation every year.
Suicide has become a very significant problem, but it can be prevented.
There are many noticeable signs of someone who may be contemplating suicide, such as severe depression, frequently mentioning death, personality or behavioral changes, self-destructive tendencies, and excessive substance abuse. However, having just one or two of these signs does not mean someone is suicidal.
Suicidal tendencies may appear sudden to some loved ones, but there are many gradual leading causes. Abuse, death or loss, major events, and serious illness are just a few of the causes.
Taking care of a person who wishes to commit suicide may seem difficult, but there are many ways you can help. One way is to speak up if you are worried.
Make sure to listen and be sympathetic, but do not argue with them or act shocked. Another way is to offer help. If they need it, assist them in getting professional help and remain supportive throughout the entire experience.
If you would like more information about this topic, there are many websites you can visit: cdc.gov; Hawaii.gov/health or helpguide.org
There is also a hotline if you or a loved one needs assistance: (800) 753-6879.
Maegan Alex
Waikoloa
Honu triathlon
Expressing gratitude
It’s been a few days since the Honu 70.3 triathlon race and two words come to mind. They are “humbled” and “gratitude.” Humbled by mother nature and the incredible conditions we witnessed and endured to complete this event. The 1.2-mile ocean swim with waves slapping our faces as we turned for a breath of air, 56 miles of more wind and some rain, which required us to lean heavily into the oncoming breeze to just keep the bike upright. And finally we ran the half marathon on the golf course and beautiful grounds of The Fairmont Orchid Hotel.
The winds did not give us a break and only added to the heat and humidity. The gratitude is sincere appreciation to the hotel for providing us with a stunning venue in which to test our limits of endurance. Gratitude to the volunteers who withstood the same conditions the athletes did except they rooted us on with cheers and encouragement for hours on end. Gratitude for the Ironman folks for putting together such an incredible event with the likes of Lance Armstrong, Chris Lieto, our own Kona girl, Bree Wee, and a host of other world-class professional triathletes. And lastly, gratitude to all the family, friends and fellow athletes in this wonderful Big Island tri community who show love and support to help us along this journey.
Jim Moore
Kailua-Kona